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Welcome to Uncharted Updates!

  • unchartedadaptivef
  • Jan 27
  • 1 min read

Uncharted was built on a simple idea:

fitness should be accessible, challenging, and empowering for every body.


What started as a few sessions each week has grown into a community of adaptive athletes showing up, trying new things, and proving (often to themselves) what’s possible.


Over the past months, we’ve trained together, celebrated firsts, tackled challenges like Murph and CHAD 1000x, explored adaptive sports, and created a space where effort matters more than perfection. The wins look different for everyone, and that’s exactly the point.


This newsletter is a new way for me to stay connected with you.

From here on out, you can expect:

  • Updates on Uncharted sessions, events, and milestones

  • Highlights from our athletes and community

  • Adaptive fitness insights, resources, and occasional reflections


Whether you’re an athlete, family member, supporter, or just curious about what we’re building — thank you for being part of it.


More soon. Until then, keep showing up and doing hard things.


- Sarah

 
 
 

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It's important to note that while the founder is a licensed physical therapist, Uncharted Adaptive Fitness programs are not physical therapy. These are personal training and fitness programs, which typically aren't covered by insurance, and Uncharted Adaptive Fitness cannot bill insurance or offer CPT codes for athletes.

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Uncharted Adaptive Fitness logo featuring a compass rose designed with a wheelchair wheel and arrows.
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