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Uncharted Updates - February 2026

  • Writer: Uncharted
    Uncharted
  • Jul 7
  • 2 min read

Hi everyone,

What a great start to the year at Uncharted! Even with snow, ice, and a chilly gym, our incredible athletes have continued to show up and put in the work. This season has felt like a mix of grit and momentum — adapting when conditions aren’t ideal and still finding ways to move, train, and connect. I’m so proud of these Uncharted athletes.

Community Highlights

January included strength testing, movement assessments, and a lot of firsts — new lifts, longer distances, and trying things that once felt out of reach. These tests aren’t just about numbers — they’re about seeing progress, building confidence, and having clear starting points for the year ahead.


Group of people posing in a gym studio holding an Uncharted Adaptive Fitness sign, with blue exercise mats and boxes.

This month also included opportunities to share adaptive fitness with the larger community. I traveled to Wintergreen to host an adaptive CrossFit session for Ukrainian veterans with leg amputations and was a guest on the Adaptive Athlete Podcast. Both experiences were a powerful reminder that adaptive fitness connects people across backgrounds and experiences — and that movement can be both physical and deeply meaningful. Advocating in multiple spaces for inclusive fitness helps build a stronger adaptive community.

What’s Coming Up


CrossFit Open / Friday Night Lights (Feb 27):

Uncharted athletes and families are welcome to join CrossFit Liquid’s Friday Night Lights for the first Open workout. This year’s theme is Marvel vs DC — represent your favorite superhero and work out or just come cheer everyone on.


Special Olympics Collaboration:

I’m exploring a Fitness Club partnership with Special Olympics and will share more details soon.


Stay Connected

If you ever have questions about sessions, schedules, or anything Uncharted-related, you can always call, text, or email me. Know someone who might enjoy this community? Feel free to forward this along.


Thanks for being part of Uncharted,


— Sarah

 
 
 

Comments


2025 by Uncharted Adaptive Fitness. Powered and secured by Wix

It's important to note that while the founder is a licensed physical therapist, Uncharted Adaptive Fitness programs are not physical therapy. These are personal training and fitness programs, which typically aren't covered by insurance, and Uncharted Adaptive Fitness cannot bill insurance or offer CPT codes for athletes.

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Uncharted Adaptive Fitness logo featuring a compass rose designed with a wheelchair wheel and arrows.
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